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Saturday, December 3, 2022

Health

10 Tips for Anger Management

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Keeping your temper in check can be challenging. Use simple anger management tips from taking a timeout to using "I" statements to stay in control. Do you fume when someone cuts you off in traffic? Does your blood pressure rocket when your child refuses to cooperate? Anger is a normal and even healthy emotion but...

8 Health Benefits of Lime

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The human body is about 60 percent water, so it comes as no surprise that water is important to your health. Water flushes toxins from the body, prevents dehydration, and keeps you energized. It’s essential to drink at least eight 8-ounce glasses of fluid a day, including water. If you...

Talking to children about coronavirus

Coronavirus
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Every news outlet seems to be talking nonstop about the new coronavirus, which is causing an illness called COVID-19. Many parents understandably are sharing concerns, too — at least among friends and families. Even at school, children are hearing about this new virus and registering that some adults seem worried. Given all the discussion about...

How to Keep Work Stress from Taking Over Your Life

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Work-related stress can get the best of us all. Emails, Slack messages, phones ringing off the hook, your co-worker dropping by for an impromptu meeting, it’s enough to make anyone frazzled. Feeling some tension is normal, especially if you’re facing a looming deadline or challenging assignment. But when work stress becomes chronic, it can end...

Can Stress and Anxiety Cause Erectile Dysfunction?

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Stress, Anxiety, & Erectile Dysfunction Erectile dysfunction (ED) is a common condition that affects men over the age of 20. As you age, your risk for ED increases. But having trouble maintaining an erection isn’t always related to age. Many men will experience ED at some point. The good news is that the cause of your ED...