Most Popular Blog Posts
Prostate Cancer: What You Need to Know
Overview
Prostate cancer is a type of cancer that develops in the prostate. In men, the prostate is a small walnut-shaped gland that produces seminal fluid, which nourishes and transports sperm.
One of the most common types of cancer in men is prostate cancer. It typically grows slowly and is initially confined to the prostate gland,...
Self-care advice for mothers
Let's face it: being a mother is difficult. There appears to be an endless list of tasks, errands, housework, and kid's activities. This can be made even more difficult if you have a job outside the home. With so much time spent caring for one's family and exhaustion setting in, finding time for self-care...
COVID-19: Children and masks
Should Children wear a mask?
WHO advises that people always consult and abide by local authorities on recommended practices in their area. An international and multidisciplinary expert group brought together by WHO reviewed evidence on COVID-19 disease and transmission in children and the limited available evidence on the use of masks by children.
Based on this...
Food
8 Health Benefits of Lime
The human body is about 60 percent water, so it comes as no surprise that water is important to your health. Water flushes toxins from the body, prevents dehydration, and keeps you energized.
It’s essential to drink at least eight 8-ounce glasses of fluid a day, including water.
If you...
Oranges (Nutrition Facts and Health Benefits)
Oranges are among the world's most popular fruits.
Also called sweet oranges, they grow on orange trees (Citrus x sinensis) and belong to a large group of fruits known as citrus fruits.
Their true origin is a mystery, but the cultivation of oranges is thought to have started in eastern Asia thousands of years ago.
Today, they...
Mango: Nutrition & Health Benefits
In some parts of the world, mango (Mangifera indica) is called the “king of fruits.”
It’s a drupe, or stone fruit, which means that it has a large seed in the middle.
Mango is native to India and Southeast Asia and has been cultivated for over 4,000 years. There are hundreds of types of mango, each...
