Insomnia
Insomnia is a sleep disorder. It is trouble falling asleep, waking in the middle of the night or waking very early in the morning. Insomnia may also be a sleep that is not restful.
Insomnia is often a short term problem. If it last more than 4 weeks it is considered chronic insomnia.
Causes
Insomnia can occur...
Obesity – Prevention
Whether you're at risk of becoming obese, currently overweight or at a healthy weight, you can take steps to prevent unhealthy weight gain and related health problems. Not surprisingly, the steps to prevent weight gain are the same as the steps to lose weight: daily exercise, a healthy diet, and a long-term commitment to...
Tests and diagnosis for Obesity
If your BMI is in the obese range, your health care provider will typically review your health history in detail, perform a physical exam and recommend some tests.
These exams and tests generally include:
Taking your health history. Your doctor may review your weight history, weight-loss efforts, exercise habits, eating patterns, what other conditions you've...
I have psoriasis that affects my fingernails. What can I do to improve their appearance?
Psoriasis can affect fingernails and toenails. Psoriasis symptoms include pitting, abnormal nail growth and discoloration. Nails with psoriasis symptoms may become loose and separate from the nail bed (onycholysis). Severe nail psoriasis may cause the nail to crumble.
Nail psoriasis treatments aren’t always effective. Talk with your doctor about steps you can take to improve...
ACNE
Depending on its severity, acne can cause emotional distress and scar the skin. The earlier you start treatment, the lower your risk of lasting physical and emotional damage.
Symptoms
Acne signs and symptoms vary depending on the severity of your condition:
Whiteheads (closed plugged pores)
Blackheads (open plugged pores — the oil turns brown when it...