Lifestyle

Do you include eye care in your overall health care? If you're seeing clearly, it's easy to overlook routine eye care, but it's still important. Regular eye exams can give your eye care specialist a chance to help you correct or adapt to vision changes, as well as detect eye problems at the earliest...

Healthy kidneys do many important jobs. They keep your whole body in balance. They remove waste products and extra water from your body, help make red blood cells, and help control blood pressure. When you have kidney failure, it means your kidneys are damaged. They cannot do these important jobs well enough. Having kidney failure...

Work-related stress can get the best of us all. Emails, Slack messages, phones ringing off the hook, your co-worker dropping by for an impromptu meeting, it’s enough to make anyone frazzled. Feeling some tension is normal, especially if you’re facing a looming deadline or challenging assignment. But when work stress becomes chronic, it can end...

1 Limit your sugar consumption. Sugar erodes the enamel on your teeth because as it breaks down, it produces acid which wears away your enamel. This makes you more likely to get cavities and tooth decay. Foods to avoid include: Sugary sodas. Limit the amount of juice you drink to one glass per day. Desserts such as...

Keeping your temper in check can be challenging. Use simple anger management tips from taking a timeout to using "I" statements to stay in control. Do you fume when someone cuts you off in traffic? Does your blood pressure rocket when your child refuses to cooperate? Anger is a normal and even healthy emotion but...