Sunglasses & UV Protection
Yes, ultraviolet (UV) eye protection matters. UV radiation from the sun can damage not only the skin of your eyelid but also the cornea, lens and other parts of the eye. UV exposure also contributes to the development of certain types of cataracts, growths on the eye and possibly macular degeneration.
To protect your eyes,...
Can Stress and Anxiety Cause Erectile Dysfunction?
Stress, Anxiety, & Erectile Dysfunction
Erectile dysfunction (ED) is a common condition that affects men over the age of 20.
As you age, your risk for ED increases. But having trouble maintaining an erection isn’t always related to age. Many men will experience ED at some point. The good news is that the cause of your ED...
Kids & Sports ( Health Benefits)
An important tool for keeping kids healthy is participation in youth sports, and it's not just because of the physical activity.
There are the obvious physical benefits when kids play sports. It improves cardiovascular health and prevents obesity. But that's not all.
There can be social benefits where you make friends. You have an opportunity to...
Know Your Kidney Numbers: Two Simple Tests
Did you know one in three adults is at risk for kidney disease? Anyone can get kidney disease at any time. If kidney disease is found and treated early, you can help slow or even stop it from getting worse. Most people with early kidney disease do not have symptoms. That is why it...
Sleep Myths That Can Harm Your Health
Humans spend roughly one-third of their lives sleeping. Despite this, sleep still remains something of a mystery.
However, we do know that sleep is deeply connected to our well-being, mood, and health.
A night of bad sleep means more than just being grumpy in the morning. In the short term it can mean poor performance at...



































