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Thursday, December 11, 2025

Lifestyle

How Your Kidneys Work

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https://www.youtube.com/watch?v=3qOV_03Nhyc You have two kidneys, each about the size of an adult fist, located on either side of the spine just below the rib cage. Although they are small, your kidneys perform many complex and vital functions that keep the rest of the body in balance. For example, kidneys: Help remove waste and excess fluid ...

How Green Tea Can Help You Lose Weight Naturally

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Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and various substances that are beneficial for health. Many studies have shown that green tea can increase fat burning and help you lose weight. Let me explain how that works… Green Tea Contains Substances That Can Help You Lose Fat Green tea is more than...

Childhood Infections & Kidney Disease

Many people don’t know it, but common childhood infections can cause kidney damage and kidney failure.  This is especially true for children.  Two childhood infections to be aware of are 1) strep infections caused by the Streptococcus bacteria, which leads to strep throat and impetigo (a skin infection), and 2) urinary tract infections. These conditions...

Sleep

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It can be tough to get a good night's sleep. Work, household responsibilities and family commitments sometimes take priority over sleep. Factor in a partner's snoring or unexpected challenges, such as financial worries or an illness, and quality sleep might be even more elusive. Still, you're not doomed to toss and turn night after...

Hormonal Imbalance (Tests & Diagnosis)

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Tests and Diagnosis There’s no single test available for doctors to diagnose a hormonal imbalance. Begin by making an appointment with your doctor for a physical exam. Be prepared to describe your symptoms and the timeline along which they’ve occurred. Bring a list of all medications, vitamins, and supplements you’re currently taking. Your doctor may ask...