Lifestyle

It’s not unusual to wake up feeling a bit groggy. For many people, it’s nothing a cup of coffee or shower can’t fix. But if you regularly wake up tired, especially if you continue to feel fatigued throughout the day, there may be something else going on. Here’s a look at some common causes of waking...

Acrylic nails aren’t likely to harm your natural nails but can sometimes cause problems, such as an infection. If an acrylic nail is damaged or as your natural nails grow, a gap can develop between the acrylic nail and your natural nail. This gap provides a moist, warm environment in which a nail infection can...

Why are the kidneys so important? Most people know that a major function of the kidneys is to remove waste products and excess fluid from the body. These waste products and excess fluid are removed in the urine. The production of urine involves highly complex steps of excretion and reabsorption. This process is necessary to...

Kids and sexuality, those words strike fear into the hearts of many parents. But talking to kids about sex is an important part of parenting. Children and adolescents need your guidance to help them make healthy and appropriate decisions about their sexual behavior. When it comes to talking to kids about sex, there's no standard...

Research shows that lifestyle changes can decrease the risk of breast cancer, even in women at high risk. To lower your risk: Limit alcohol. The more alcohol you drink, the greater your risk of developing breast cancer. The general recommendation based on research on the effect of alcohol on breast cancer risk is to...