Lifestyle

Acrylic nails aren’t likely to harm your natural nails but can sometimes cause problems, such as an infection. If an acrylic nail is damaged or as your natural nails grow, a gap can develop between the acrylic nail and your natural nail. This gap provides a moist, warm environment in which a nail infection can...

Now we all know sweets are no good for us, bad teeth, stooling and serious stuff like diabetes to name but a few are the consequences of having a lot of sweets. Therefore it is with great pleasure that I introduce you to one delightful, healthy, and yummy sweet you can chew on without guilt;...

Taking good care of your teeth will help you live a long, healthy, pain-free life. In order to keep your teeth healthy, it is important to develop a good dental care routine early in life and maintain your teeth as you get older. You can do this by practicing good oral hygiene, eating a...

If there’s one thing that unites us, it’s stress. Unfortunately, all of this excess stress can lead to an increase in weight. And whether the extra weight is a result of overeating and unhealthy food choices, or your body’s response to increased levels of cortisol, getting a handle on stress is a priority if you want to...

Breast cancer prevention starts with healthy habits — such as limiting alcohol and staying physically active. Understand what you can do to reduce your breast cancer risk. If you're concerned about breast cancer, you might be wondering if there are steps you can take toward breast cancer prevention. Some risk factors, such as family history,...