Cholesterol; Lowering Your Cholesterol Levels
Cholesterol is a natural substance made by the body. Most of the cholesterol in our bloodstream (75%) is produced by the liver, and the remaining 25% comes from the foods we eat. We all know that elevated blood cholesterol levels are not good for your health, but the right levels of cholesterol actually play...
Premature Ejaculation (Symptoms & Causes)
Overview
Premature ejaculation occurs when a man ejaculates sooner during sexual intercourse than he or his partner would like. Premature ejaculation is a common sexual complaint. Estimates vary, but as many as 1 out of 3 men say they experience this problem at some time.
As long as it happens infrequently, it's not cause for concern....
Hormonal Imbalance (Symptoms & Causes)
What is a hormonal imbalance?
Hormones are your body’s chemical messengers. Produced in the endocrine glands, these powerful chemicals travel around your bloodstream telling tissues and organs what to do. They help control many of your body’s major processes, including metabolism and reproduction.
When you have a hormonal imbalance, you have too much or too little...
Eye Care
Do you include eye care in your overall health care? If you're seeing clearly, it's easy to overlook routine eye care, but it's still important. Regular eye exams can give your eye care specialist a chance to help you correct or adapt to vision changes, as well as detect eye problems at the earliest...
Night Shift Workers Having Trouble to Sleep
Humans are naturally wired to be awake during the day and to sleep at night. Good daytime sleep is possible, though, if shift work is a necessary part of your work life.
To promote better sleep during the day:
Avoid stimulants before bedtime. If you're working nights and need to sleep from morning until afternoon, try...



































