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Thursday, February 5, 2026

Lifestyle

How Your Kidneys Work

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https://www.youtube.com/watch?v=3qOV_03Nhyc You have two kidneys, each about the size of an adult fist, located on either side of the spine just below the rib cage. Although they are small, your kidneys perform many complex and vital functions that keep the rest of the body in balance. For example, kidneys: Help remove waste and excess fluid ...

Stress and Weight Gain: Understanding the Connection

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If there’s one thing that unites us, it’s stress. Unfortunately, all of this excess stress can lead to an increase in weight. And whether the extra weight is a result of overeating and unhealthy food choices, or your body’s response to increased levels of cortisol, getting a handle on stress is a priority if you want to...

Premature Ejaculation (Diagnosis & Treatment)

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Diagnosis In addition to asking about your sex life, your doctor will ask about your health history and might do a physical exam. If you have both premature ejaculation and trouble getting or maintaining an erection, your doctor might order blood tests to check your male hormone (testosterone) levels or other tests. In some cases, your...

Healthy Relationships

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Healthy relationships with family, friends and other loved ones can be a great source of support, comfort and love. Still, healthy relationships don't necessarily happen by themselves. Often, healthy relationships require compromise and forgiveness. When someone you care about hurts you, you can hold on to anger, resentment and thoughts of revenge, or you...

How Green Tea Can Help You Lose Weight Naturally

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Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and various substances that are beneficial for health. Many studies have shown that green tea can increase fat burning and help you lose weight. Let me explain how that works… Green Tea Contains Substances That Can Help You Lose Fat Green tea is more than...