Lifestyle

Regular physical activity can help lower low-density lipoprotein (LDL), or "bad," cholesterol, the main source of cholesterol buildup in the arteries and a risk factor for heart disease. It can also raise high-density lipoprotein (HDL), or "good," cholesterol, which helps prevent cholesterol buildup. The surgeon general recommends engaging in at least 150 minutes of moderately...

Let's face it: being a mother is difficult. There appears to be an endless list of tasks, errands, housework, and kid's activities. This can be made even more difficult if you have a job outside the home. With so much time spent caring for one's family and exhaustion setting in, finding time for self-care...

Tests and Diagnosis There’s no single test available for doctors to diagnose a hormonal imbalance. Begin by making an appointment with your doctor for a physical exam. Be prepared to describe your symptoms and the timeline along which they’ve occurred. Bring a list of all medications, vitamins, and supplements you’re currently taking. Your doctor may ask...

Diagnosis In addition to asking about your sex life, your doctor will ask about your health history and might do a physical exam. If you have both premature ejaculation and trouble getting or maintaining an erection, your doctor might order blood tests to check your male hormone (testosterone) levels or other tests. In some cases, your...

Acrylic nails aren’t likely to harm your natural nails but can sometimes cause problems, such as an infection. If an acrylic nail is damaged or as your natural nails grow, a gap can develop between the acrylic nail and your natural nail. This gap provides a moist, warm environment in which a nail infection can...