Lifestyle

Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and various substances that are beneficial for health. Many studies have shown that green tea can increase fat burning and help you lose weight. Let me explain how that works… Green Tea Contains Substances That Can Help You Lose Fat Green tea is more than...

Kids and sexuality, those words strike fear into the hearts of many parents. But talking to kids about sex is an important part of parenting. Children and adolescents need your guidance to help them make healthy and appropriate decisions about their sexual behavior. When it comes to talking to kids about sex, there's no standard...

Tips for staying supplement savvy If you're considering a dietary supplement, you can protect your health — and your wallet — with two important rules: Do your research. Be an informed consumer. Know what you're buying and why you're buying it. Take responsibility for your own health and well-being. A supplement that works wonders for your neighbor...

Overview A heart attack occurs when the flow of blood to the heart is blocked. The blockage is most often a buildup of fat, cholesterol and other substances, which form a plaque in the arteries that feed the heart (coronary arteries). The plaque eventually breaks away and forms a clot. The interrupted blood flow can damage...

Fertility Getting pregnant can be an exciting time. For some, getting pregnant seems to happen simply by talking about it. For others, getting pregnant takes patience and perhaps a bit of luck. Understanding when you're most fertile can make getting pregnant easier. It's also important to consider simple do's and don'ts of conception. For example, maintain...