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Sunday, January 25, 2026

Lifestyle

How to Keep Work Stress from Taking Over Your Life

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Work-related stress can get the best of us all. Emails, Slack messages, phones ringing off the hook, your co-worker dropping by for an impromptu meeting, it’s enough to make anyone frazzled. Feeling some tension is normal, especially if you’re facing a looming deadline or challenging assignment. But when work stress becomes chronic, it can end...

Tests and diagnosis for Obesity

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If your BMI is in the obese range, your health care provider will typically review your health history in detail, perform a physical exam and recommend some tests. These exams and tests generally include: Taking your health history. Your doctor may review your weight history, weight-loss efforts, exercise habits, eating patterns, what other conditions you've...

What is kidney failure?

kidney
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Healthy kidneys do many important jobs. They keep your whole body in balance. They remove waste products and extra water from your body, help make red blood cells, and help control blood pressure. When you have kidney failure, it means your kidneys are damaged. They cannot do these important jobs well enough. Having kidney failure...

Know Your Kidney Numbers: Two Simple Tests

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Did you know one in three adults is at risk for kidney disease? Anyone can get kidney disease at any time. If kidney disease is found and treated early, you can help slow or even stop it from getting worse. Most people with early kidney disease do not have symptoms. That is why it...

10 Vaginal Hygiene Rules That Every Girl Must Know

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We all know that talking about the vagina and sex issues is a taboo in our country, even today. Although over the years, there has been a gradual change in people's mindsets about such subjects, there are still many women who refrain from talking about their feminine hygiene issues. Maintaining vaginal hygiene is very...