Lifestyle

Do you include eye care in your overall health care? If you're seeing clearly, it's easy to overlook routine eye care, but it's still important. Regular eye exams can give your eye care specialist a chance to help you correct or adapt to vision changes, as well as detect eye problems at the earliest...

Birth Control Basics If you're considering using birth control, you have many options — from natural family planning and over-the-counter birth control products to prescription contraceptives or sterilization. To help determine which birth control method would be best for you, consider your lifestyle, personal preferences and health status. How do you feel about planning for sex?...

Ultrasound examinations are often done as part of prenatal care. This test allows the doctor to examine babies before they are born. With ultrasound, the doctor can see the baby's internal organs, including the kidneys and urinary bladder. Occasionally, an abnormality is detected in the developing urinary tract. A doctor can then determine whether...

Overview A heart attack occurs when the flow of blood to the heart is blocked. The blockage is most often a buildup of fat, cholesterol and other substances, which form a plaque in the arteries that feed the heart (coronary arteries). The plaque eventually breaks away and forms a clot. The interrupted blood flow can damage...

Mindful eating is a technique that helps you gain control over your eating habits. It has been shown to promote weight loss, reduce binge eating, and help you feel better. This article explains what mindful eating is, how it works, and what you need to do to get started. What is Mindful Eating? Mindful eating is based on...