34 C
Ghana
Sunday, February 8, 2026

Lifestyle

Why Do I Keep Waking Up Tired?

0
It’s not unusual to wake up feeling a bit groggy. For many people, it’s nothing a cup of coffee or shower can’t fix. But if you regularly wake up tired, especially if you continue to feel fatigued throughout the day, there may be something else going on. Here’s a look at some common causes of waking...

Childhood Infections & Kidney Disease

Many people don’t know it, but common childhood infections can cause kidney damage and kidney failure.  This is especially true for children.  Two childhood infections to be aware of are 1) strep infections caused by the Streptococcus bacteria, which leads to strep throat and impetigo (a skin infection), and 2) urinary tract infections. These conditions...

Bad Breath; What To Do

0
Bad breath, also called halitosis, can be embarrassing and in some cases may even cause anxiety. It's no wonder that store shelves are overflowing with gum, mints, mouthwashes and other products designed to fight bad breath. But many of these products are only temporary measures because they don't address the cause of the problem. Certain...

Night Shift Workers Having Trouble to Sleep

0
Humans are naturally wired to be awake during the day and to sleep at night. Good daytime sleep is possible, though, if shift work is a necessary part of your work life. To promote better sleep during the day: Avoid stimulants before bedtime. If you're working nights and need to sleep from morning until afternoon, try...

Hormonal Imbalance (Symptoms & Causes)

0
What is a hormonal imbalance? Hormones are your body’s chemical messengers. Produced in the endocrine glands, these powerful chemicals travel around your bloodstream telling tissues and organs what to do. They help control many of your body’s major processes, including metabolism and reproduction. When you have a hormonal imbalance, you have too much or too little...