Lifestyle

Green tea is the healthiest beverage on the planet. It is loaded with antioxidants and various substances that are beneficial for health. Many studies have shown that green tea can increase fat burning and help you lose weight. Let me explain how that works… Green Tea Contains Substances That Can Help You Lose Fat Green tea is more than...

A stroke may be caused by a blocked artery (ischemic stroke) or the leaking or bursting of a blood vessel (hemorrhagic stroke). Some people may experience only a temporary disruption of blood flow to the brain (transient ischemic attack, or TIA) that doesn't cause permanent damage. Ischemic stroke About 80 percent of strokes are ischemic strokes....

Here are some helpful things to discuss with your doctor at your annual physical. WHAT TO SAY Discuss your lifestyle Tell your doctor about your diet, alcohol and tobacco consumption, physical activity, and medications or supplements you take. Share your full health history Speak up about any medical conditions you have and any family history...

Bad breath, also called halitosis, can be embarrassing and in some cases may even cause anxiety. It's no wonder that store shelves are overflowing with gum, mints, mouthwashes and other products designed to fight bad breath. But many of these products are only temporary measures because they don't address the cause of the problem. Certain...

Birth Control Basics If you're considering using birth control, you have many options — from natural family planning and over-the-counter birth control products to prescription contraceptives or sterilization. To help determine which birth control method would be best for you, consider your lifestyle, personal preferences and health status. How do you feel about planning for sex?...