Self-care advice for mothers
Let's face it: being a mother is difficult. There appears to be an endless list of tasks, errands, housework, and kid's activities. This can be made even more difficult if you have a job outside the home. With so much time spent caring for one's family and exhaustion setting in, finding time for self-care...
Can i harm my natural nails by wearing acrylic nails?
Acrylic nails aren’t likely to harm your natural nails but can sometimes cause problems, such as an infection.
If an acrylic nail is damaged or as your natural nails grow, a gap can develop between the acrylic nail and your natural nail. This gap provides a moist, warm environment in which a nail infection can...
Bad Breath; What To Do
Bad breath, also called halitosis, can be embarrassing and in some cases may even cause anxiety. It's no wonder that store shelves are overflowing with gum, mints, mouthwashes and other products designed to fight bad breath. But many of these products are only temporary measures because they don't address the cause of the problem.
Certain...
The Heart and Kidney Connection
Your heart and kidneys are two important organs in your body. They work together to keep you healthy. When one is affected, the other is too. In other words, your heart can affect the health of your kidneys, and your kidneys can affect the health of your heart.
What does the heart do?
The heart...
Cholesterol; Lowering Your Cholesterol Levels
Cholesterol is a natural substance made by the body. Most of the cholesterol in our bloodstream (75%) is produced by the liver, and the remaining 25% comes from the foods we eat. We all know that elevated blood cholesterol levels are not good for your health, but the right levels of cholesterol actually play...



































