Lifestyle

Acrylic nails aren’t likely to harm your natural nails but can sometimes cause problems, such as an infection. If an acrylic nail is damaged or as your natural nails grow, a gap can develop between the acrylic nail and your natural nail. This gap provides a moist, warm environment in which a nail infection can...

Here are some helpful things to discuss with your doctor at your annual physical. WHAT TO SAY Discuss your lifestyle Tell your doctor about your diet, alcohol and tobacco consumption, physical activity, and medications or supplements you take. Share your full health history Speak up about any medical conditions you have and any family history...

Humans spend roughly one-third of their lives sleeping. Despite this, sleep still remains something of a mystery. However, we do know that sleep is deeply connected to our well-being, mood, and health. A night of bad sleep means more than just being grumpy in the morning. In the short term it can mean poor performance at...

Keeping your temper in check can be challenging. Use simple anger management tips from taking a timeout to using "I" statements to stay in control. Do you fume when someone cuts you off in traffic? Does your blood pressure rocket when your child refuses to cooperate? Anger is a normal and even healthy emotion but...

Bad breath, also called halitosis, can be embarrassing and in some cases may even cause anxiety. It's no wonder that store shelves are overflowing with gum, mints, mouthwashes and other products designed to fight bad breath. But many of these products are only temporary measures because they don't address the cause of the problem. Certain...