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Wednesday, February 11, 2026

Lifestyle

Can i harm my natural nails by wearing acrylic nails?

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Acrylic nails aren’t likely to harm your natural nails but can sometimes cause problems, such as an infection. If an acrylic nail is damaged or as your natural nails grow, a gap can develop between the acrylic nail and your natural nail. This gap provides a moist, warm environment in which a nail infection can...

Talking To Kids About Sex

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Kids and sexuality, those words strike fear into the hearts of many parents. But talking to kids about sex is an important part of parenting. Children and adolescents need your guidance to help them make healthy and appropriate decisions about their sexual behavior. When it comes to talking to kids about sex, there's no standard...

Sunglasses & UV Protection

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Yes, ultraviolet (UV) eye protection matters. UV radiation from the sun can damage not only the skin of your eyelid but also the cornea, lens and other parts of the eye. UV exposure also contributes to the development of certain types of cataracts, growths on the eye and possibly macular degeneration. To protect your eyes,...

What can I do to reduce my risk of breast cancer?

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Research shows that lifestyle changes can decrease the risk of breast cancer, even in women at high risk. To lower your risk: Limit alcohol. The more alcohol you drink, the greater your risk of developing breast cancer. The general recommendation based on research on the effect of alcohol on breast cancer risk is to...

How to Care for Your Teeth

Caring for Your Teeth
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Taking good care of your teeth will help you live a long, healthy, pain-free life. In order to keep your teeth healthy, it is important to develop a good dental care routine early in life and maintain your teeth as you get older. You can do this by practicing good oral hygiene, eating a...