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Monday, March 16, 2026

Lifestyle

How to Care for Your Teeth

Caring for Your Teeth
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Taking good care of your teeth will help you live a long, healthy, pain-free life. In order to keep your teeth healthy, it is important to develop a good dental care routine early in life and maintain your teeth as you get older. You can do this by practicing good oral hygiene, eating a...

Why Do I Keep Waking Up Tired?

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It’s not unusual to wake up feeling a bit groggy. For many people, it’s nothing a cup of coffee or shower can’t fix. But if you regularly wake up tired, especially if you continue to feel fatigued throughout the day, there may be something else going on. Here’s a look at some common causes of waking...

Sunglasses & UV Protection

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Yes, ultraviolet (UV) eye protection matters. UV radiation from the sun can damage not only the skin of your eyelid but also the cornea, lens and other parts of the eye. UV exposure also contributes to the development of certain types of cataracts, growths on the eye and possibly macular degeneration. To protect your eyes,...

Hormonal Imbalance (Symptoms & Causes)

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What is a hormonal imbalance? Hormones are your body’s chemical messengers. Produced in the endocrine glands, these powerful chemicals travel around your bloodstream telling tissues and organs what to do. They help control many of your body’s major processes, including metabolism and reproduction. When you have a hormonal imbalance, you have too much or too little...

Tests and diagnosis for Obesity

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If your BMI is in the obese range, your health care provider will typically review your health history in detail, perform a physical exam and recommend some tests. These exams and tests generally include: Taking your health history. Your doctor may review your weight history, weight-loss efforts, exercise habits, eating patterns, what other conditions you've...