Health

DASH stands for Dietary Approaches to Stop Hypertension. The DASH diet is a lifelong approach to healthy eating that's designed to help treat or prevent high blood pressure (hypertension). The DASH diet encourages you to reduce the sodium in your diet and eat a variety of foods rich in nutrients that help lower blood...

Tests and Diagnosis There’s no single test available for doctors to diagnose a hormonal imbalance. Begin by making an appointment with your doctor for a physical exam. Be prepared to describe your symptoms and the timeline along which they’ve occurred. Bring a list of all medications, vitamins, and supplements you’re currently taking. Your doctor may ask...

Taking good care of your teeth will help you live a long, healthy, pain-free life. In order to keep your teeth healthy, it is important to develop a good dental care routine early in life and maintain your teeth as you get older. You can do this by practicing good oral hygiene, eating a...

https://www.youtube.com/watch?v=3qOV_03Nhyc You have two kidneys, each about the size of an adult fist, located on either side of the spine just below the rib cage. Although they are small, your kidneys perform many complex and vital functions that keep the rest of the body in balance. For example, kidneys: Help remove waste and excess fluid ...

Every news outlet seems to be talking nonstop about the new coronavirus, which is causing an illness called COVID-19. Many parents understandably are sharing concerns, too — at least among friends and families. Even at school, children are hearing about this new virus and registering that some adults seem worried. Given all the discussion about...