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Ghana
Thursday, November 21, 2024

Health

The Heart and Kidney Connection

The Heart and Kidney Connection
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Your heart and kidneys are two important organs in your body. They work together to keep you healthy.  When one is affected, the other is too.  In other words, your heart can affect the health of your kidneys, and your kidneys can affect the health of your heart. What does the heart do? The heart...

Stroke (Symptoms)

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Overview A stroke occurs when the blood supply to part of your brain is interrupted or reduced, depriving brain tissue of oxygen and nutrients. Within minutes, brain cells begin to die. A stroke is a medical emergency. Prompt treatment is crucial. Early action can minimize brain damage and potential complications. The good news is that strokes can...

Hormonal Imbalance (Tests & Diagnosis)

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Tests and Diagnosis There’s no single test available for doctors to diagnose a hormonal imbalance. Begin by making an appointment with your doctor for a physical exam. Be prepared to describe your symptoms and the timeline along which they’ve occurred. Bring a list of all medications, vitamins, and supplements you’re currently taking. Your doctor may ask...

Super Healthy Foods (Meats)

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Unprocessed, gently cooked meat is one of the most nutritious foods you can eat. 1. Lean beef Lean beef is among the best sources of protein in existence and loaded with highly bioavailable iron. Choosing the fatty cuts is fine if you’re on a low-carb diet. 2. Chicken breasts Chicken breast is low in fat and calories but extremely high...

Stroke (Prevention)

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Knowing your stroke risk factors, following your doctor's recommendations and adopting a healthy lifestyle are the best steps you can take to prevent a stroke. If you've had a stroke or a transient ischemic attack (TIA), these measures might help prevent another stroke. The follow-up care you receive in the hospital and afterward also...